Tampa Tai Chi - cLASSES for health
Our Approach
At Tampa Tai Chi, we take a personalized approach to teaching Tai Chi. We understand that each student is unique & has their own strengths, areas for growth & goals. That's why we work closely with each student to develop a tailored training plan that meets their individual needs.
Our Benefits
Tai Chi has been proven to have physical & mental health benefits, including improved balance, strength, flexibility, coordination, a plethora of health benefits, including mental clarity. Our classes are designed to help you experience these benefits & improve your overall quality of life.
MEET YOUR INSTRUCTOR
Sifu Suzanne Chen is a Certified Tai Chi & QiGong Instructor & has been teaching both arts for 20+years. Sifu Chen has been classically trained by masters in the Yang-style discipline, the most popular style of practiced Tai Chi in the world. She is a graduate of University of South Florida (USF) in Tampa, Florida, with a degree in Psychology & specialized training from USF Health Dept. of Neurology /Byrd Institute of Neuro./ PD & Movement Disorders. Instructor Chen combines her knowledge of the entire human form to provide physical & mental well-being. Students of her classes enjoy improved balance & body control, increased mental focus, soft internal martial arts skills & greater overall health.
In addition to her classes (20+yrs in Tai Chi & QiGong, 40+yrs in Fitness), Coach Suzanne Chen offers private instruction in several areas of fitness, per hourly rate.
*** Pls. scroll down to see our current Tai Chi Classes offered, cost, location & contact info. Thanks!
Safety Disclaimer:
Disclaimer: Our Classes require individuals to have Strong Balance & Stability. For your safety, the Instructor reserves the right to pause or discontinue a student's participation if their balance or stability pose a risk to themselves or the class. Alternative recommendations can be provided.
